2024 Health Advocate Calendar
January
Recipe for a Positive New Year
Newsletter Highlights
Adopt Lasting Healthy Habits
- Be a Hero—Donate Blood!
- Make Your Resolution SMART
- Click for this month’s newsletter
Observances
- Blood Donor Month
- Healthy Weight Week
- World Religion Day
Webinar
Staying Healthy As You Age
Promote Health and Well-Being
Distribute flyer: 12 Tips for a Positive New Year
February
Simple Habits, Stronger Heart
Newsletter Highlights
Sneaky Things that Harm Your Heart
- The Benefits of Single-Tasking
- Keep Up with Dental Care
- Click for this month’s newsletter
Observances
- Heart Health Month
- World Cancer Day
- Black History Month
Campaign
Heart Health
Webinar
Painless Estate Planning
Promote Health and Well-Being
Distribute flyer: Easy Tips for a Healthy Heart
March
Welcoming Change
Newsletter Highlights
Positive Ways to Conquer Setbacks
- Emotional Eating
- Springtime Shape-Up
- Click for this month’s newsletter
Observances
- Nutrition Month
- Women’s History Month
- Developmental Disabilities Awareness Month
Webinar
Bullying: Awareness and Effective Responses
Promote Health and Well-Being
Distribute flyer: Welcoming Change
April
Self-Care for Stress Relief
Newsletter Highlights
Build Your Self-Confidence
- Quick Tips for Cancer Prevention
- Stress and Relationships
- Click for this month’s newsletter
Observances
- Cancer Control Month
- Autism Awareness Month
- Arab American Heritage Month
- Stress Awareness Month
Campaign
Alcohol Awareness Month
Webinar
Helping You and Your Child Adjust to Divorce
Promote Health and Well-Being
Distribute flyer: Self-Care for Stress Relief
May
Your Mental Health Matters!
Newsletter Highlights
Create a Mentally Healthy Lifestyle
- Reduce Emotional Clutter
- Mindfulness to Live More Fully
- Click for this month’s newsletter
Observances
- Women’s Health Week
- Asian Pacific and Desi American Heritage Month
- Jewish American Heritage Month
Campaign
Mental Health Awareness Month
Employee Health and Fitness Month
Webinar
Living with Loss, at Home and Work
Promote Health and Well-Being
Distribute flyer: Your Mental Health Matters!
June
Heed the Heat
Newsletter Highlights
Savor the Summer
- How to Get Along on Family Vacations
- Snack Smartly
Observances
- National Safety Month
- Men’s Health Month
- Juneteenth
Campaign
Pride Month
Webinar
Procrastination: Getting & Staying Motivated
Promote Health and Well-Being
Distribute flyer: Summer Heat Safety
July
Get Moving This Summer
Newsletter Highlights
Be Safe on Your Vacation
- Snapping Safe Selfies
- Park Safety Tips
Observances
- UV Safety Month
- Parks and Recreation Month
- Disability Independence Day
Webinar
Household and Individual Budgeting
Promote Health and Well-Being
Distribute flyer: Tap Nature’s Healing Power
August
Communication and Relationships
Newsletter Highlights
Explore The Places Around You
- Take a Break
- Streamline Your Life
Observances
- Immunization Awareness Month
- Senior Citizens Day
Campaign
Preventive Care
Webinar
Active Listening as a Key to Success
Promote Health and Well-Being
Distribute flyer: Communicating for Healthier Relationships
September
Smoothing Life Transitions
Newsletter Highlights
You’re More Resilient Than You Think!
- Cholesterol 101
- Stay Healthy This Fall
Observances
- Cholesterol Education Month
- Hispanic Heritage Month
- Healthy Aging Month
Campaign
Suicide Awareness Month
Webinar
Preventing and Managing Burnout
Promote Health and Well-Being
Distribute flyer: Smoother Life Transitions
October
Embrace Seasonal Change
Newsletter Highlights
Strengthening Connections
- Breast Cancer: What You Should Know
- Breaking Down Bias
Observances
- Breast Cancer Awareness Month
- Depression Awareness Month
- Global Diversity Awareness Month
- World Mental Health Day
Campaign
Domestic Violence Awareness Month
Webinar
Investing 101
Promote Health and Well-Being
Distribute flyer: Embrace Seasonal Change
November
Respect Yourself and Others
Newsletter Highlights
Reacting with Kindness
- Sugar Busters
- Manage Your Digital Distractions
Observances
- Diabetes Awareness Month
- Native American Heritage Month
- Veterans Day
Webinar
Practicing Gratitude to Boost Your Happiness
Promote Health and Well-Being
Distribute flyer: Respect Yourself and Others
December
Creating Meaningful Holidays
Newsletter Highlights
Focus on What Matters Most
- Overcoming Burnout
- Pay It Forward
Observances
- Safe Toys and Gifts Month
- Handwashing Week
- Universal Human Rights Month
Webinar
Strategies for Stress Relief
Promote Health and Well-Being
Distribute flyer: Creating Meaningful Holidays