{"id":11832,"date":"2023-10-16T10:51:58","date_gmt":"2023-10-16T14:51:58","guid":{"rendered":"https:\/\/www.healthadvocate.com\/site\/?page_id=11832"},"modified":"2024-12-12T13:02:39","modified_gmt":"2024-12-12T18:02:39","slug":"activity-guide-2024","status":"publish","type":"page","link":"https:\/\/www.healthadvocate.com\/site\/activity-guide-2024","title":{"rendered":"2024 Activity Guide"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row row_space=&#8221;remove_margin remove_padding remove_padding_col&#8221;][vc_column css=&#8221;.vc_custom_1697739049184{padding-right: 20px !important;padding-left: 20px !important;}&#8221;][vc_single_image image=&#8221;11869&#8243; img_size=&#8221;&#8221; css=&#8221;.vc_custom_1697739220812{padding-top: 40px !important;padding-bottom: 40px !important;}&#8221;][\/vc_column][\/vc_row][vc_row fullwidth=&#8221;0&#8243; row_space=&#8221;remove_padding&#8221;][vc_column]\n\t\t\t<!-- START Activity Guide 24 REVOLUTION SLIDER 6.7.41 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_128_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:#ffffff;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_128_1\" style=\"\" data-version=\"6.7.41\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; 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css_animation=&#8221;fadeIn&#8221; row_space=&#8221;remove_padding&#8221; css=&#8221;.vc_custom_1629120374817{margin-top: 70px !important;}&#8221;][vc_column css_animation=&#8221;fadeIn&#8221; width=&#8221;1\/4&#8243; offset=&#8221;vc_hidden-xs&#8221;][vc_separator color=&#8221;custom&#8221; border_width=&#8221;3&#8243; accent_color=&#8221;#ebebeb&#8221; css=&#8221;.vc_custom_1586968749229{margin-top: 30px !important;}&#8221;][\/vc_column][vc_column css_animation=&#8221;fadeIn&#8221; width=&#8221;1\/2&#8243;][vc_custom_heading text=&#8221;2024 Health Advocate Calendar&#8221; font_container=&#8221;tag:h1|text_align:center|color:%23273137&#8243; use_theme_fonts=&#8221;yes&#8221;][\/vc_column][vc_column css_animation=&#8221;fadeIn&#8221; width=&#8221;1\/4&#8243; offset=&#8221;vc_hidden-xs&#8221;][vc_separator color=&#8221;custom&#8221; border_width=&#8221;3&#8243; accent_color=&#8221;#ebebeb&#8221; css=&#8221;.vc_custom_1586968755987{margin-top: 30px !important;}&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;January&#8221; font_container=&#8221;tag:h1|text_align:left|color:%23007db4&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;Recipe for a Positive New Year&#8221; font_container=&#8221;tag:h2|text_align:left|color:%239f2063&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;none&#8221;][vc_separator color=&#8221;custom&#8221; align=&#8221;align_left&#8221; border_width=&#8221;3&#8243; css_animation=&#8221;fadeIn&#8221; accent_color=&#8221;#a2afb6&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221;]<\/p>\n<div class=\"_1jBcb sc-esjQYD lhbvuM\">\n<div class=\"_2OvuK sc-kIPQKe egqgNj\">\n<div class=\"_1dWiV\" dir=\"auto\" data-description-content=\"true\">\n<p><span style=\"color: #007db4;\"><strong><span style=\"color: #9f2063;\">Newsletter Highlights<\/span><br \/>\n<span style=\"color: #045073;\"><em><span style=\"color: #7b4296;\">Adopt Lasting Healthy Habits<\/span><br \/>\n<\/em><\/span><\/strong><\/span><\/p>\n<ul>\n<li>Be a Hero\u2014Donate Blood!<\/li>\n<li>Make Your Resolution SMART<\/li>\n<li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthadvocate.com\/_mobile\/downloads\/communications-pdfs\/newsletters\/2024\/JanuaryNewsletter.pdf\">Click for this month&#8217;s newsletter<\/a><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #9f2063;\"><strong>Observances<\/strong><\/span><\/p>\n<ul>\n<li>Blood Donor Month<\/li>\n<li>Healthy Weight Week<\/li>\n<li>World Religion Day<\/li>\n<\/ul>\n<p><span style=\"color: #9f2063;\"><strong>Promote Health and Well-Being<\/strong><\/span><br \/>\nDistribute flyer: <span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthadvocate.com\/_mobile\/downloads\/communications-pdfs\/activityflyers\/2024\/HA-M-2401024-2.1FLY_Jan_Positive_New_Year_NC.pdf\">12 Tips for a Positive New Year<\/a><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1634062016930{padding-right: 20px !important;padding-left: 20px !important;background-color: #eff2f4 !important;}&#8221;][vc_custom_heading text=&#8221;February&#8221; font_container=&#8221;tag:h1|text_align:left|color:%23007db4&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;Simple Habits, Stronger Heart&#8221; font_container=&#8221;tag:h2|text_align:left|color:%239f2063&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;none&#8221;][vc_separator color=&#8221;custom&#8221; align=&#8221;align_left&#8221; border_width=&#8221;3&#8243; css_animation=&#8221;fadeIn&#8221; accent_color=&#8221;#a2afb6&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221;]<\/p>\n<div class=\"_1jBcb sc-esjQYD lhbvuM\">\n<div class=\"_2OvuK sc-kIPQKe egqgNj\">\n<div class=\"_1dWiV\" dir=\"auto\" data-description-content=\"true\">\n<p><span style=\"color: #007db4;\"><strong><span style=\"color: #9f2063;\">Newsletter Highlights<\/span><br \/>\n<span style=\"color: #045073;\"><em><span style=\"color: #7b4296;\">Sneaky Things that Harm Your Heart<\/span><br \/>\n<\/em><\/span><\/strong><\/span><\/p>\n<ul>\n<li>The Benefits of Single-Tasking<\/li>\n<li>Keep Up with Dental Care<\/li>\n<li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthadvocate.com\/_mobile\/downloads\/communications-pdfs\/newsletters\/2024\/FebruaryNewsletter.pdf\">Click for this month&#8217;s newsletter<\/a><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #9f2063;\"><strong>Observances<\/strong><\/span><\/p>\n<ul>\n<li>Heart Health Month<\/li>\n<li>World Cancer Day<\/li>\n<li>Black History Month<\/li>\n<\/ul>\n<p><span style=\"color: #9f2063;\"><strong>Campaign<\/strong><\/span><br \/>\nHeart Health<\/p>\n<p><span style=\"color: #9f2063;\"><strong>Promote Health and Well-Being<\/strong><\/span><br \/>\nDistribute flyer: <span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthadvocate.com\/_mobile\/downloads\/communications-pdfs\/activityflyers\/2024\/HA-M-2401024-2.2FLY_Feb_Simple_Habits_Stronger_Heart_NC.pdf\">Easy Tips for a Healthy Heart<\/a><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;March&#8221; font_container=&#8221;tag:h1|text_align:left|color:%23007db4&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;Welcoming Change&#8221; font_container=&#8221;tag:h2|text_align:left|color:%239f2063&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;none&#8221;][vc_separator color=&#8221;custom&#8221; align=&#8221;align_left&#8221; border_width=&#8221;3&#8243; css_animation=&#8221;fadeIn&#8221; accent_color=&#8221;#a2afb6&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221;]<\/p>\n<div class=\"_1jBcb sc-esjQYD lhbvuM\">\n<div class=\"_2OvuK sc-kIPQKe egqgNj\">\n<div class=\"_1dWiV\" dir=\"auto\" data-description-content=\"true\">\n<p><span style=\"color: #9f2063;\"><strong>Newsletter Highlights<\/strong><strong><br \/>\n<\/strong><\/span><span style=\"color: #007db4;\"><strong><span style=\"color: #045073;\"><em><span style=\"color: #7b4296;\">Positive Ways to Conquer Setbacks<\/span><br \/>\n<\/em><\/span><\/strong><\/span><\/p>\n<ul>\n<li>Emotional Eating<\/li>\n<li>Springtime Shape-Up<\/li>\n<li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthadvocate.com\/_mobile\/downloads\/communications-pdfs\/newsletters\/2024\/MarchNewsletter.pdf\">Click for this month&#8217;s newsletter<\/a><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #9f2063;\"><strong>Observances<\/strong><\/span><\/p>\n<ul>\n<li>Nutrition Month<\/li>\n<li>Women\u2019s History Month<\/li>\n<li>Developmental Disabilities Awareness Month<\/li>\n<\/ul>\n<p><span style=\"color: #9f2063;\"><strong>Promote Health and Well-Being<\/strong><\/span><br \/>\nDistribute flyer: <span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthadvocate.com\/_mobile\/downloads\/communications-pdfs\/activityflyers\/2024\/HA-M-2401024-2.3FLY_WelcomingChange_NC.pdf\">Welcoming Change<\/a><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=&#8221;.vc_custom_1634062115788{margin-top: 20px !important;}&#8221;][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1634062204219{padding-right: 20px !important;padding-left: 20px !important;background-color: #eff2f4 !important;}&#8221;][vc_custom_heading text=&#8221;April&#8221; font_container=&#8221;tag:h1|text_align:left|color:%23007db4&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeIn&#8221;][vc_custom_heading text=&#8221;Self-Care for Stress Relief&#8221; font_container=&#8221;tag:h2|text_align:left|color:%239f2063&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeIn&#8221;][vc_separator color=&#8221;custom&#8221; align=&#8221;align_left&#8221; border_width=&#8221;3&#8243; css_animation=&#8221;fadeIn&#8221; accent_color=&#8221;#a2afb6&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221;]<\/p>\n<div class=\"_1jBcb sc-esjQYD lhbvuM\">\n<div class=\"_2OvuK sc-kIPQKe egqgNj\">\n<div class=\"_1dWiV\" dir=\"auto\" data-description-content=\"true\">\n<p><span style=\"color: #007db4;\"><strong><span style=\"color: #9f2063;\">Newsletter Highlights<\/span><br \/>\n<span style=\"color: #045073;\"><em><span style=\"color: #7b4296;\">Build Your Self-Confidence<\/span><br \/>\n<\/em><\/span><\/strong><\/span><\/p>\n<ul>\n<li>Quick Tips for Cancer Prevention<\/li>\n<li>Stress and Relationships<\/li>\n<li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthadvocate.com\/_mobile\/downloads\/communications-pdfs\/newsletters\/2024\/AprilNewsletter.pdf\">Click for this month&#8217;s newsletter<\/a><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #9f2063;\"><strong>Observances<\/strong><\/span><\/p>\n<ul>\n<li>Cancer Control Month<\/li>\n<li>Autism Awareness Month<\/li>\n<li>Arab American Heritage Month<\/li>\n<li>Stress Awareness Month<\/li>\n<\/ul>\n<p><span style=\"color: #9f2063;\"><strong>Campaign<br \/>\n<\/strong><\/span>Alcohol Awareness Month<\/p>\n<p><span style=\"color: #9f2063;\"><strong>Promote Health and Well-Being<\/strong><\/span><br \/>\nDistribute flyer: <span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthadvocate.com\/_mobile\/downloads\/communications-pdfs\/activityflyers\/2024\/HA-M-2401024-2.4FLY_April_SelfCare_for_Stress_Relief_NC.pdf\">Self-Care for Stress Relief<\/a><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1634062188780{padding-right: 20px !important;padding-left: 20px !important;}&#8221;][vc_custom_heading text=&#8221;May&#8221; font_container=&#8221;tag:h1|text_align:left|color:%23007db4&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeIn&#8221;][vc_custom_heading text=&#8221;Your Mental Health Matters!&#8221; font_container=&#8221;tag:h2|text_align:left|color:%239f2063&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeIn&#8221;][vc_separator color=&#8221;custom&#8221; align=&#8221;align_left&#8221; border_width=&#8221;3&#8243; css_animation=&#8221;fadeIn&#8221; accent_color=&#8221;#a2afb6&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221;]<\/p>\n<div class=\"_1jBcb sc-esjQYD lhbvuM\">\n<div class=\"_2OvuK sc-kIPQKe egqgNj\">\n<div class=\"_1dWiV\" dir=\"auto\" data-description-content=\"true\">\n<p><span style=\"color: #007db4;\"><strong><span style=\"color: #9f2063;\">Newsletter Highlights<\/span><br \/>\n<span style=\"color: #045073;\"><em><span style=\"color: #7b4296;\">Create a Mentally Healthy Lifestyle<\/span><br \/>\n<\/em><\/span><\/strong><\/span><\/p>\n<ul>\n<li>Reduce Emotional Clutter<\/li>\n<li>Mindfulness to Live More Fully<\/li>\n<li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthadvocate.com\/_mobile\/downloads\/communications-pdfs\/newsletters\/2024\/MayNewsletter.pdf\">Click for this month&#8217;s newsletter<\/a><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #9f2063;\"><strong>Observances<\/strong><\/span><\/p>\n<ul>\n<li>Women\u2019s Health Week<\/li>\n<li>Asian Pacific and Desi American Heritage Month<\/li>\n<li>Jewish American Heritage Month<\/li>\n<\/ul>\n<p><span style=\"color: #9f2063;\"><strong>Campaign<\/strong><\/span><br \/>\nMental Health Awareness Month<br \/>\nEmployee Health and Fitness Month<\/p>\n<p><span style=\"color: #9f2063;\"><strong>Promote Health and Well-Being<\/strong><\/span><br \/>\nDistribute flyer: <span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthadvocate.com\/_mobile\/downloads\/communications-pdfs\/activityflyers\/2024\/HA-M-2401024-2.5FLY_MentalHealth_NC.pdf\">Your Mental Health Matters!<\/a><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1634062246613{padding-right: 20px !important;padding-left: 20px !important;background-color: #eff2f4 !important;}&#8221;][vc_custom_heading text=&#8221;June&#8221; font_container=&#8221;tag:h1|text_align:left|color:%23007db4&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeIn&#8221;][vc_custom_heading text=&#8221;Heed the Heat&#8221; font_container=&#8221;tag:h2|text_align:left|color:%239f2063&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeIn&#8221;][vc_separator color=&#8221;custom&#8221; align=&#8221;align_left&#8221; border_width=&#8221;3&#8243; css_animation=&#8221;fadeIn&#8221; accent_color=&#8221;#a2afb6&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221;]<\/p>\n<div class=\"_1jBcb sc-esjQYD lhbvuM\">\n<div class=\"_2OvuK sc-kIPQKe egqgNj\">\n<div class=\"_1dWiV\" dir=\"auto\" data-description-content=\"true\">\n<p><span style=\"color: #007db4;\"><strong><span style=\"color: #9f2063;\">Newsletter Highlights<\/span><br \/>\n<span style=\"color: #045073;\"><em><span style=\"color: #7b4296;\">Savor the Summer<\/span><br \/>\n<\/em><\/span><\/strong><\/span><\/p>\n<ul>\n<li>How to Get Along on Family Vacations<\/li>\n<li>Snack Smartly<\/li>\n<li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthadvocate.com\/_mobile\/downloads\/communications-pdfs\/newsletters\/2024\/JuneNewsletter.pdf\">Click for this month&#8217;s newsletter<\/a><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #9f2063;\"><strong>Observances<\/strong><\/span><\/p>\n<ul>\n<li>National Safety Month<\/li>\n<li>Men\u2019s Health Month<\/li>\n<li>Juneteenth<\/li>\n<\/ul>\n<p><span style=\"color: #9f2063;\"><strong>Campaign<\/strong><\/span><br \/>\nPride Month<\/p>\n<p><span style=\"color: #9f2063;\"><strong>Promote Health and Well-Being<\/strong><\/span><br \/>\nDistribute flyer: <span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthadvocate.com\/_mobile\/downloads\/communications-pdfs\/activityflyers\/2024\/HA-M-2401024-2.6FLY_June_Heed_the_Heat_NC.pdf\">Summer Heat Safety<\/a><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;July&#8221; font_container=&#8221;tag:h1|text_align:left|color:%23007db4&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeIn&#8221;][vc_custom_heading text=&#8221;Get Moving This Summer&#8221; font_container=&#8221;tag:h2|text_align:left|color:%239f2063&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeIn&#8221;][vc_separator color=&#8221;custom&#8221; align=&#8221;align_left&#8221; border_width=&#8221;3&#8243; css_animation=&#8221;fadeIn&#8221; accent_color=&#8221;#a2afb6&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221;]<\/p>\n<div class=\"_1jBcb sc-esjQYD lhbvuM\">\n<div class=\"_2OvuK sc-kIPQKe egqgNj\">\n<div class=\"_1dWiV\" dir=\"auto\" data-description-content=\"true\">\n<p><span style=\"color: #007db4;\"><strong><span style=\"color: #9f2063;\">Newsletter Highlights<\/span><br \/>\n<span style=\"color: #045073;\"><em><span style=\"color: #7b4296;\">Be Safe on Your Vacation<\/span><br \/>\n<\/em><\/span><\/strong><\/span><\/p>\n<ul>\n<li>Snapping Safe Selfies<\/li>\n<li>Park Safety Tips<\/li>\n<li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthadvocate.com\/_mobile\/downloads\/communications-pdfs\/newsletters\/2024\/JulyNewsletter.pdf\">Click for this month&#8217;s newsletter<\/a><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #9f2063;\"><strong>Observances<\/strong><\/span><\/p>\n<ul>\n<li>UV Safety Month<\/li>\n<li>Parks and Recreation Month<\/li>\n<li>Disability Independence Day<\/li>\n<\/ul>\n<p><span style=\"color: #9f2063;\"><strong>Promote Health and Well-Being<\/strong><\/span><br \/>\nDistribute flyer: <a href=\"https:\/\/healthadvocate.com\/_mobile\/downloads\/communications-pdfs\/activityflyers\/2024\/2401027-2.7FLY-Tap_Natures_Healing_Power_NC.pdf\"><span style=\"text-decoration: underline;\"><span class=\"ui-provider ed bmc bmd bme bmf bmg bmh bmi bmj bmk bml bmm bmn bmo bmp bmq bmr bms bmt bmu bmv bmw bmx bmy bmz bna bnb bnc bnd bne bnf bng bnh bni bnj\" dir=\"ltr\">Tap Nature&#8217;s Healing Power<\/span><\/span><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1634062016930{padding-right: 20px !important;padding-left: 20px !important;background-color: #eff2f4 !important;}&#8221;][vc_custom_heading text=&#8221;August&#8221; font_container=&#8221;tag:h1|text_align:left|color:%23007db4&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeIn&#8221;][vc_custom_heading text=&#8221;Communication and Relationships&#8221; font_container=&#8221;tag:h2|text_align:left|color:%239f2063&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeIn&#8221;][vc_separator color=&#8221;custom&#8221; align=&#8221;align_left&#8221; border_width=&#8221;3&#8243; css_animation=&#8221;fadeIn&#8221; accent_color=&#8221;#a2afb6&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221;]<\/p>\n<div class=\"_1jBcb sc-esjQYD lhbvuM\">\n<div class=\"_2OvuK sc-kIPQKe egqgNj\">\n<div class=\"_1dWiV\" dir=\"auto\" data-description-content=\"true\">\n<p><span style=\"color: #007db4;\"><strong><span style=\"color: #9f2063;\">Newsletter Highlights<\/span><br \/>\n<span style=\"color: #045073;\"><em><span style=\"color: #7b4296;\">Explore The Places Around You<\/span><br \/>\n<\/em><\/span><\/strong><\/span><\/p>\n<ul>\n<li>Take a Break<\/li>\n<li>Streamline Your Life<\/li>\n<li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthadvocate.com\/_mobile\/downloads\/communications-pdfs\/newsletters\/2024\/AugustNewsletter.pdf\">Click for this month&#8217;s newsletter<\/a><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #9f2063;\"><strong>Observances<\/strong><\/span><\/p>\n<ul>\n<li>Immunization Awareness Month<\/li>\n<li>Senior Citizens Day<\/li>\n<\/ul>\n<p><span style=\"color: #9f2063;\"><strong>Campaign<\/strong><\/span><br \/>\nPreventive Care<\/p>\n<p><span style=\"color: #9f2063;\"><strong>Promote Health and Well-Being<\/strong><\/span><br \/>\nDistribute flyer: <span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthadvocate.com\/_mobile\/downloads\/communications-pdfs\/activityflyers\/2024\/2401024-2.8FLY_CommunicatingForHealthierRelationships_NC.pdf\">Communicating for Healthier Relationships<\/a><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_custom_heading text=&#8221;September&#8221; font_container=&#8221;tag:h1|text_align:left|color:%23007db4&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeIn&#8221;][vc_custom_heading text=&#8221;Smoothing Life Transitions&#8221; font_container=&#8221;tag:h2|text_align:left|color:%239f2063&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeIn&#8221;][vc_separator color=&#8221;custom&#8221; align=&#8221;align_left&#8221; border_width=&#8221;3&#8243; css_animation=&#8221;fadeIn&#8221; accent_color=&#8221;#a2afb6&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221;]<\/p>\n<div class=\"_1jBcb sc-esjQYD lhbvuM\">\n<div class=\"_2OvuK sc-kIPQKe egqgNj\">\n<div class=\"_1dWiV\" dir=\"auto\" data-description-content=\"true\">\n<p><span style=\"color: #007db4;\"><strong><span style=\"color: #9f2063;\">Newsletter Highlights<\/span><br \/>\n<span style=\"color: #045073;\"><em><span style=\"color: #7b4296;\">You\u2019re More Resilient Than You Think!<\/span><br \/>\n<\/em><\/span><\/strong><\/span><\/p>\n<ul>\n<li>Cholesterol 101<\/li>\n<li>Stay Healthy This Fall<\/li>\n<li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthadvocate.com\/_mobile\/downloads\/communications-pdfs\/newsletters\/2024\/SeptNewsletter.pdf\">Click for this month&#8217;s newsletter<\/a><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #9f2063;\"><strong>Observances<\/strong><\/span><\/p>\n<ul>\n<li>Cholesterol Education Month<\/li>\n<li>Hispanic Heritage Month<\/li>\n<li>Healthy Aging Month<\/li>\n<\/ul>\n<p><span style=\"color: #9f2063;\"><strong>Campaign<\/strong><\/span><br \/>\nSuicide Awareness Month<\/p>\n<p><span style=\"color: #9f2063;\"><strong>Promote Health and Well-Being<\/strong><\/span><br \/>\nDistribute flyer: <span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthadvocate.com\/_mobile\/downloads\/communications-pdfs\/activityflyers\/2024\/HA-M-2305002-2.9FLY-Smoothing_Lifes_Transistions_NC.pdf\">Smoother Life Transitions<\/a><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=&#8221;.vc_custom_1634062115788{margin-top: 20px !important;}&#8221;][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1634062204219{padding-right: 20px !important;padding-left: 20px !important;background-color: #eff2f4 !important;}&#8221;][vc_custom_heading text=&#8221;October&#8221; font_container=&#8221;tag:h1|text_align:left|color:%23007db4&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeIn&#8221;][vc_custom_heading text=&#8221;Embrace Seasonal Change&#8221; font_container=&#8221;tag:h2|text_align:left|color:%239f2063&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeIn&#8221;][vc_separator color=&#8221;custom&#8221; align=&#8221;align_left&#8221; border_width=&#8221;3&#8243; css_animation=&#8221;fadeIn&#8221; accent_color=&#8221;#a2afb6&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221;]<\/p>\n<div class=\"_1jBcb sc-esjQYD lhbvuM\">\n<div class=\"_2OvuK sc-kIPQKe egqgNj\">\n<div class=\"_1dWiV\" dir=\"auto\" data-description-content=\"true\">\n<p><span style=\"color: #007db4;\"><strong><span style=\"color: #9f2063;\">Newsletter Highlights<\/span><br \/>\n<span style=\"color: #045073;\"><em><span style=\"color: #7b4296;\">Strengthening Connections<\/span><br \/>\n<\/em><\/span><\/strong><\/span><\/p>\n<ul>\n<li>Breast Cancer: What You Should Know<\/li>\n<li>Breaking Down Bias<\/li>\n<li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthadvocate.com\/_mobile\/downloads\/communications-pdfs\/newsletters\/2024\/OctNewsletter.pdf\">Click for this month&#8217;s newsletter<\/a><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #9f2063;\"><strong>Observances<\/strong><\/span><\/p>\n<ul>\n<li>Breast Cancer Awareness Month<\/li>\n<li>Depression Awareness Month<\/li>\n<li>Global Diversity Awareness Month<\/li>\n<li>World Mental Health Day<\/li>\n<\/ul>\n<p><span style=\"color: #9f2063;\"><strong>Campaign<\/strong><\/span><br \/>\nDomestic Violence Awareness Month<\/p>\n<p><span style=\"color: #9f2063;\"><strong>Promote Health and Well-Being<\/strong><\/span><br \/>\nDistribute flyer: <span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthadvocate.com\/_mobile\/downloads\/communications-pdfs\/activityflyers\/2024\/2401024-2.10FLY-October_Embrace_Seasonal_Change_NC.pdf\">Embrace Seasonal Change<\/a><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1634062188780{padding-right: 20px !important;padding-left: 20px !important;}&#8221;][vc_custom_heading text=&#8221;November&#8221; font_container=&#8221;tag:h1|text_align:left|color:%23007db4&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeIn&#8221;][vc_custom_heading text=&#8221;Respect Yourself and Others&#8221; font_container=&#8221;tag:h2|text_align:left|color:%239f2063&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeIn&#8221;][vc_separator color=&#8221;custom&#8221; align=&#8221;align_left&#8221; border_width=&#8221;3&#8243; css_animation=&#8221;fadeIn&#8221; accent_color=&#8221;#a2afb6&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221;]<\/p>\n<div class=\"_1jBcb sc-esjQYD lhbvuM\">\n<div class=\"_2OvuK sc-kIPQKe egqgNj\">\n<div class=\"_1dWiV\" dir=\"auto\" data-description-content=\"true\">\n<p><span style=\"color: #007db4;\"><strong><span style=\"color: #9f2063;\">Newsletter Highlights<\/span><br \/>\n<span style=\"color: #7b4296;\"><em>Reacting with Kindness<br \/>\n<\/em><\/span><\/strong><\/span><\/p>\n<ul>\n<li>Sugar Busters<\/li>\n<li>Manage Your Digital Distractions<\/li>\n<li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthadvocate.com\/_mobile\/downloads\/communications-pdfs\/newsletters\/2024\/NovNewsletter.pdf\">Click for this month&#8217;s newsletter<\/a><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #9f2063;\"><strong>Observances<\/strong><\/span><\/p>\n<ul>\n<li>Diabetes Awareness Month<\/li>\n<li>Native American Heritage Month<\/li>\n<li>Veterans Day<\/li>\n<\/ul>\n<p><span style=\"color: #9f2063;\"><strong>Promote Health and Well-Being<\/strong><\/span><br \/>\nDistribute flyer: <span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthadvocate.com\/_mobile\/downloads\/communications-pdfs\/activityflyers\/2024\/2401024-2.11FLY-November_Respect_For_Yourself_and_Others_NC.pdf\">Respect Yourself and Others<\/a><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1634062246613{padding-right: 20px !important;padding-left: 20px !important;background-color: #eff2f4 !important;}&#8221;][vc_custom_heading text=&#8221;December&#8221; font_container=&#8221;tag:h1|text_align:left|color:%23007db4&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeIn&#8221;][vc_custom_heading text=&#8221;Creating Meaningful Holidays&#8221; font_container=&#8221;tag:h2|text_align:left|color:%239f2063&#8243; use_theme_fonts=&#8221;yes&#8221; css_animation=&#8221;fadeIn&#8221;][vc_separator color=&#8221;custom&#8221; align=&#8221;align_left&#8221; border_width=&#8221;3&#8243; css_animation=&#8221;fadeIn&#8221; accent_color=&#8221;#a2afb6&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221;]<\/p>\n<div class=\"_1jBcb sc-esjQYD lhbvuM\">\n<div class=\"_2OvuK sc-kIPQKe egqgNj\">\n<div class=\"_1dWiV\" dir=\"auto\" data-description-content=\"true\">\n<p><span style=\"color: #007db4;\"><strong><span style=\"color: #9f2063;\">Newsletter Highlights<\/span><br \/>\n<span style=\"color: #045073;\"><em><span style=\"color: #7b4296;\">Focus on What Matters Most<\/span><br \/>\n<\/em><\/span><\/strong><\/span><\/p>\n<ul>\n<li>Overcoming Burnout<\/li>\n<li>Pay It Forward<\/li>\n<li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthadvocate.com\/_mobile\/downloads\/communications-pdfs\/newsletters\/2024\/DecNewsletter.pdf\">Click for this month&#8217;s newsletter<\/a><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #9f2063;\"><strong>Observances<\/strong><\/span><\/p>\n<ul>\n<li>Safe Toys and Gifts Month<\/li>\n<li>Handwashing Week<\/li>\n<li>Universal Human Rights Month<\/li>\n<\/ul>\n<p><span style=\"color: #9f2063;\"><strong>Promote Health and Well-Being<\/strong><\/span><br \/>\nDistribute flyer: <span style=\"text-decoration: underline;\"><a href=\"https:\/\/healthadvocate.com\/_mobile\/downloads\/communications-pdfs\/activityflyers\/2024\/2401041-2.12FLY-Dec_Creating_meaningful_holidays_NC.pdf\">Creating Meaningful Holidays<\/a><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row row_space=&#8221;remove_margin remove_padding remove_padding_col&#8221;][vc_column css=&#8221;.vc_custom_1697739049184{padding-right: 20px !important;padding-left: 20px !important;}&#8221;][vc_single_image image=&#8221;11869&#8243; 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